Here is the reflection of your body when you work out....

Jay & Bee out and about yesterday.....

fly couple!! hov rockin crooks and castles prp jeans and sb dunks bee rockin alexander mcqueen
top to bottom... dopenest!!
Beyonce and Jay-Z went for a walk around the Soho section of New York City to go shopping for sunglasses on Saturday. the new louies!!
According to 215partlife paparazzi on the scene, the afternoon outing quickly drew the attention of the couple’s adoring fans, who swarmed around to ask for their autographs

Meanwhile, the weekend outing comes just after Beyonce’s announcement of the tour dates for the North American leg of her “I Am...” world tour, which kicks off at New York’s Madison Square Garden on June 21.
The complete list of North American dates for Beyonce’s “I Am...” world tour are as follows:

June 21 - New York City, NY at Madison Square Garden
June 24 - Washington DC at Verizon Center
June 26 - Philadelphia, PA at Wachovia Center
June 27 - Greensboro, NC at Greensboro Coliseum Complex
June 29 - Ft Lauderdale, FL at Bank Atlantic Center
July 01 - Atlanta, GA at Philips Arena
July 03 - New Orleans, LA at Superdome, Essence Music Festival
July 04 - Houston, TX at Toyota Center
July 05 - Dallas, TX at American Airlines Center
July 07 - Phoenix, AZ at US Airways Center
July 09 - Sacramento, CA at Arco Arena
July 10 - Oakland, CA at Oracle Arena
July 11 - Anaheim, CA at Honda Center
July 13 - Los Angeles, CA at Staples Center
July 16 - Minneapolis, MN at Target Center
July 17 - Chicago, IL at United Center
July 18 - Detroit, MI at Palace of Auburn Hills
July 23 - Uncasville, CT at Mohegan Sun
July 30 - Las Vegas, NV at Encore Theater, Wynn Las Vegas
July 31 - Las Vegas, NV at Encore Theater, Wynn Las Vegas
August 01 - Las Vegas, NV at Encore Theater, Wynn Las Vegas
August 02 - Las Vegas, NV at Encore Theatre, Wynn Las Vegas

tahiry and hubby joe budden talking ish

preview: ricky ross- cold blooded rip curtis jackson

Asher Roth.....

Ne-yo part of the list video..... good video!

if youve ever been a relationship that went bad you can relate...